Miler Method Base Camp

This 8-week Miler Method Base Camp is ideal for 5k-10k race preparation and is the perfect primer to our 6-week Miler Method Boot Camp. Base Training is ideal for runners who want to safely build up their aerobic endurance. By alternating our Base Training and the miler method boot camp, we can help you avoid injury, and avoid feeling stale or burned-out from spending too much time focusing on one energy system.


For US$99 you'll receive: